Sugar's not-so-sweet effects on the heart
A sugary diet contributes to weight gain and other factors that boost heart disease risk. Learn healthier ways to satisfy a sweet tooth.A treat refers to something that's out of the ordinary and gives
A sugary diet contributes to weight gain and other factors that boost heart disease risk. Learn healthier ways to satisfy a sweet tooth.
A treat refers to something that's out of the ordinary and gives great pleasure. Your favorite dessert, perhaps? But given the growing evidence of sugar's damaging effects on health, you may be wondering whether you should shun all added sugar.